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Digital Parenting Time: Recognizing the Invisible Work of Co-Parenting

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Digital Parenting Time: Recognizing the Invisible Work of Co-Parenting

In today’s digital age, parenting extends beyond physical presence. Tasks like coordinating healthcare, managing school communications, attending therapy sessions, and engaging in educational activities online require significant parental involvement. This type of care — what we call Digital Parenting Time — reflects a parent’s commitment to their child’s well-being, even when they aren’t physically present.

What Is Digital Parenting Time?

Digital Parenting Time encompasses activities such as:

  • Scheduling and attending virtual medical appointments
  • Participating in online parent-teacher conferences
  • Engaging in digital co-parenting communications
  • Researching child development resources
  • Managing extracurricular activities through apps


These efforts, often supported by tools like
OurFamilyWizard and Custody X Change, are critical to a child’s support system — yet they’re often overlooked.

Why It Matters in Custody Arrangements

In states like Massachusetts, courts are tasked with determining what’s in the child’s best interest when it comes to custody. While in-person parenting time is standard, the rise of virtual visitation and online engagement offers new ways for parents to stay involved. Digital Parenting Time should be considered as evidence of a parent’s capacity, effort, and consistency.

Quantifying Digital Engagement

Today’s technology allows parents to track and log their digital parenting activities. Apps like Custody X Change enable parents to document communications, upload calendars, and report efforts in real time. This documentation can support claims of parental involvement during custody evaluations, particularly in high-conflict cases.

Policy Implications and Parental Rights

Formally recognizing Digital Parenting Time in family court systems can:

  • Acknowledge the full spectrum of parenting responsibilities
  • Validate parents who actively participate in decision-making, even when apart
  • Reduce the impact of parental alienation by showing sustained digital effort
  • Support the development of more balanced custody arrangements 

These shifts could also improve children’s well-being and reduce contested custody disputes, as more parents feel empowered and supported in their roles.

The Bigger Picture

If one parent is putting in consistent digital effort — coordinating care, communicating with educators and the other parent, managing therapy, or researching best practices — it’s a strong sign of their willingness and capacity to care when the child is physically with them. That effort deserves recognition.

Final Thoughts

Digital Parenting Time is real, measurable, and meaningful. As parenting continues to evolve alongside technology, our legal systems and social norms should evolve with it. By recognizing how parents show up, physically or digitally, we take one step closer to better outcomes for children and families.

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